Cultivating Self-Love
Product number:
SW10093
Product information "Cultivating Self-Love"
Sharing our pains, our stories, our awkward moments and our difficulties helps us to feel calmer, less lonely, less crazy and better understood. In addition to the benefits of sharing, when we receive guidance from a psychotherapist we can feel reassured by the tools received to help us deal with our issues or dramas.
In this regular therapeutic sharing circle guided by psychotherapist Stefania Arzamendia, you will receive help to navigate your emotional health with more confidence, and connect you with others whose experiences you can learn from. Stefania is 100% here for you in these biweekly sessions, to support, advise and share wisdom in relation to your particular situation.
This session is dedicated to cultivating self-love and why this is so important.
The key to life is loving yourself enough not to give anybody the power to shake you away from who you are, what you want and where you want to go. You are 'you', and in developing a relationship with yourself, you learn to love 'you'. From this point onwards you will be learning the art of forming healthier relationships that are in alignment with you, and that see and support you. I will personally share my own relationship with cultivating self-love, my successes and my failures; and you'll be able to hear from others of their experiences.
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