Daily Practice

£0.00*

Product number: SW10132

Product information "Daily Practice"

Our mornings will begin with movement, meditation and breathing practices. We will explore different topics in group sessions such as cultivating presence, consent, boundaries and receiving. In the afternoons either an excursion will be planned or deep relaxation sessions will be offered. There will be free time to reflect, journal, swim in the hotel pool or go on walks.

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April 28, 2022 13:53

Mia Bittar

Nat and Eszter both have this unique quality of being sincerely honest, present and passionate. Their extensive experience is translated into deep practices, allowing openness for whatever stirs inside us. I cannot recommend this workshop enough.

April 28, 2022 13:54

Helena Larrauri

I discovered yoga at Blue Nile Lotus. Yoga outdoors, a mix of styles, welcoming teachers, on a roof terrace, under the sunset sky. It's a beautiful location and the perfect way to start or continue your practice.