Embody your flow
Product number:
SW10193
Product information "Embody your flow"
With Alex Hanly
Learning to track your unique menstrual cycle, you build a map that helps you orientate your emotions and energy levels throughout the month. During this experiential circle with embodiment teacher Alex, you will move, contemplate, learn, share and listen from the heart. We will explore the basics of the female cycle, the physiology, psychology and some history, or even ‘herstory’. We will share our experiences, and support each other to delve deeper.
Learning to track your unique menstrual cycle, you build a map that helps you orientate your emotions and energy levels throughout the month. During this experiential circle with embodiment teacher Alex, you will move, contemplate, learn, share and listen from the heart. We will explore the basics of the female cycle, the physiology, psychology and some history, or even ‘herstory’. We will share our experiences, and support each other to delve deeper.
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