Mothers' Day Retreat
Product number:
SW10079
Product information "Mothers' Day Retreat"
Take the opportunity this Mothers' Day to connect, deepen your relationship and celebrate your mother, with this gentle half-day online yoga retreat.
The three-hour workshop will start with an hour of gentle yoga asanas accessible to all bodies, of all ages and levels of experience. This is followed by 40 minutes of yogic breathing, relaxation and meditation practice. The final hour is dedicated to contemplation and enquiry into your mother-child relationship, exploring the light and dark of your loving relationship.
You will be supported and guided through contemplation, writing, listening and talking as you consciously explore the past-present-future of your relationship. Cultivating gratitude and love for one another, and dedicating space to share at a deep and meaningful level.
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