TEST CLASS join
Product number:
SW10083
Product information "TEST CLASS join"
Wake & Shake is a fun and embodied way to start your day. Join Alex to shake and move through your body-mind, inviting awareness of your true thoughts, feelings, energy and essence, and awakening to your authentic being.
Let conscious movement and breath come together to heighten your direct experience and help clear the pathway to your truth. Release tensions and express the creative potential within you. Revive the joy of play and spontaneity in your life. By regularly tuning into your flow, you will be able to cultivate self-love and harvest vitality. A feast of movement, music and connection.
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